Stillpoint Healing Therapies
1885 Post Road, Fairfield, CT 06824
About the Practitioner

 I decided to become an Energy Healer, Meditation Teacher  and Massage Therapist simply because I  wanted to spend my time helping people heal. That is, to help others realize that suffering, anxiety and stress are not our natural state. Instead, the body, mind and  spirit are  designed to be in a state of balance, health, peace and wellbeing.

 I believe we are fundamentally healthy, complete  and adequate. Energy Healing, Meditation, and Massage Therapy are a few of the many avenues to return to this place of harmony.

 I began my own healing journey early in life. As a teenager I had a profound experience while reading a story of the life of the Buddha – a human being who achieves enlightenment. I knew on a deep level after reading this story that we are all deeply connected and meant to have profound peace and wellbeing in our lives.

I began studying and utilizing holistic remedies in my late teens and early twenties. Over the years, through regular  energy healing, meditation and massage therapy my wellbeing increased. I know firsthand that consistent use of these modalities brings health and peace of mind.

After college where I earned my undergraduate degree in English, I went on to study Massage Therapy, Polarity Therapy and RYSE - Realizing Your Sublime Energies at Spa Tech Institute in Ipswich, Mass., under the direction of Nancy Risley, creator of RYSE. ​​​

I'm a Connecticut State Licensed Massage Therapist, a Polarity Practitioner and a RYSE 3 Practitioner. I'm  a member of the Associated Bodywork & Massage Professionals. 

Along with formal energy healing and massage therapy training, I've been meditating regularly since 1997 spending two of those years meditating and studying full-time at Gampo Abbey, a Buddhist monastery in Nova Scotia, Canada. While at the Abbey, I attended and graduated from Shedra, a traditional Buddhist university focusing on philosophy, contemplation and meditation. Some of my teachers include Pema Chodron, Thrangu Rinpoche and Khandro Rinpoche.


660 hour Polarity Therapy Program, Spa Tech Institute, Westborough, MA

RYSE Practitioner and Teacher Training with Nancy Risley, Ipswich, MA

650 hour Therapeutic Massage Therapy Program, Spa Tech Institute, Ipswich, MA

Buddhist Studies, Gampo Abbey, Nova Scotia, Canada

BA, English, Southern Connecticut State University, New Haven, CT


  • Associated Bodywork & Massage Professionals


  • Licensed Massage Therapist, State of Connecticut, License Number 6762


Sheila LaSella, RPT3, LMT







Associated Bodywork & Massage Professionals
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